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영양학자인 조엘 펄먼 박사가 알려주는 내 아이를 바꾸는 놀라운 음식의 비밀. 지은이는 식단을 바꿈으로써 딱 3달 만에 꼴찌 아이를 전교 1등으로 만들었다. 주의력 결핍 과잉행동장애(ADHD), 성격 장애, 아토피, 중이염, 감기, 인후염 또한 음식을 통해 고쳤다. 그는 미국에서 '모든 의사들의 의사'로 통한다.

펄먼 박사는 이 책에서 아이들이 먹기 싫어하는 '좋은 음식'을 맛있게 먹이는 80개의 특종 레시피, 그리고 4남매를 키운 아빠로서 건강한 식습관을 아이에게 물려주기 위한 가정교육 비법을 알려준다. 이 책의 모든 내용은 세계 최고 수준의 영양과학과 수십 년의 임상 경험, 그리고 4남매를 키운 아빠로서의 경험을 통해 검증된 것이다.

A guide for parents on how to maximize a child's chances of good health through diet presents a primarily vegetarian eating plan designed to reduce susceptibility to both childhood and adult diseases, in a resource complemented by numerous recipes. By the author of Fasting and Eating for Health. Reprint. 25,000 first printing.

In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies.  Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child’s IQ and success in school.
            He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.
Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, your whole family will learn to establish life-long healthful eating habits.
            Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health!